Tuesday, 21 February 2012

Sorrel Juice

What can I say except that I've been converted to sorrel.  Its good and good for you.  It reduces high blood pressure and acts like an air conditioner whether you're suffering from a fever or even if it's just an unbearably hot day, it will cool you down.  Usually sorrel packages come with instructions in the back but if it doesn't here's a very simple & basic recipe.
Sorrel steeping with a stick of
cinnamon.  (No, I'm not canning
it.  I just like steeping in glass as
opposed to plastic.)

Sorrel Juice
  • 1/4 cup of dried sorrel blooms
  • 4 cups of water
  • 1 cinnamon stick
  • sugar or honey to taste 
1, Boil the water and steep the sorrel blooms & cinnamon stick for at least 4 hours.  (Some like to steep overnight.)

2, Strain out the blooms & cinnamon stick, sweeten  and enjoy. Now seriously, how easy is that?


I've been coming across the medical benefits of this delicious juice.  If you're interested, click on one of the links below...





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